Raw Virgin Coconut Oil is organic expeller cold-pressed coconut oil from the Phillipines. Meat from organically grown coconuts is shredded and cold-pressed to create coconut milk from which the oil is then extracted it is not hydrogenated, bleached, refined or deodorized. Raw Virgin Coconut Oil is simply versatile - use by the spoonful to add creamy richness to smoothies or salad dressings. Its great as a medium-heat sauteing/frying oil or in baking. Or rub directly onto the skin as part of your organic body care program.